NEW YEAR RESOLUTION IDEAS

The Most Common New Year's Resolution
Yes, diets and workouts are on the list — but what about happiness and peace in your life?

Here's some achievable NEW YEAR RESOLUTION IDEA that you can take it up and challenge yourself.

1. Get in shape
   Losing weight is the top resolution for Americans, and combined with “exercise more” and “stay fit and healthy” it is something that over a third of the population wishes to achieve. It’s easy enough to start an exercise and diet program, but the trick is to find a decent one that will give you steady results and will be easy to stick to in the long run
   
   
2. Start eating healthier food
   This is usually an extension of the previous resolution. Switching to a healthier diet can be incredibly tricky when we are surrounded by cheap junk food. However, with a good amount of determination and some basic tips you can slowly develop healthier eating habits
   
   
3. Meet new people
   When we get stuck in a rut, we usually end up staying at home most of the time, missing out on a lot of interesting opportunities for networking and having fun. Meeting new people can be beneficial to your mental well-being and help your career, so don’t be afraid to get out there and make some friends. Overcome your shyness, get some knowledge and go and get to know new and interesting people.
   
   
4. Become more active
   Some people don’t really have a big weight problem, and they even get some exercise a few times a week, but they just sit around the most of the time at home and at work, which can have a negative effect on their posture and health. In that case, all you need is to find ways of moving around more throughout the day instead of staying hunched over the computer. It’s even more fun if you share your activity with friends and family
   
   
5. Earn more money
   One of the most common New Year's resolutions is to improve our finances in some way. If you have dreams of traveling, buying a house, or starting a family, you may want to set a New Year's resolution to earn more money by chasing a promotion or taking a new job
   
   
6. Get more quality sleep
   When we get stuck in a rut, we usually end up staying at home most of the time, missing out on a lot of interesting opportunities for networking and having fun. Meeting new people can be beneficial to your mental well-being and help your career, so don’t be afraid to get out there and make some friends. Overcome your shyness, get some knowledge and go and get to know new and interesting people
   
   
7. Read more books
   an excellent way to gain a lot of knowledge on a huge variety of topics, and are also a great exercise for your brain. It’s not that difficult to go through 20 or more books in a year – you only need to make it a habit
   
   
8. Spend more time with the people that matter
   There is just too little time in this life for us to waste it on insincere, duplicitous and toxic people. We should focus on the people who we care about deeply and who care about us, as this is the best way to stay happy
   
   
9. Pick up useful skills or fun hobbies
   Just sitting around all day won’t get you anywhere. It is much better to use your free time in a constructive manner and pick up new skills while having fun at the same time. The Future-You will be glad that you did
   
   
10. Become more organised
    It doesn’t matter how much time you have on your hands if you can’t manage it properly – you’ll just spend most of the day running around aimlessly. When you get organised there will suddenly be more time to spare and things will start falling into place. Make it a habit, get help from apps and tools and enjoy your newly found leisure-time.
    
    
11. Start saving money
    Once you have your debt under control, it’s time to start putting some money aside. A rainy day fund and some extra money that can go towards traveling abroad, fixing up the house or buying a new car are a welcome change of pace.

12. Don’t buy things you don’t need
    Bad habit. We love to spend money even if it’s for no good reason. Don’t need it? Don’t buy it.

13. Give one compliment a day
    You never know—it just might make that person feel a whole lot better.

14. Do Random Acts of Kindness
    Anyone can be kind, and it costs you nothing. you don’t have to be big to make a BIG difference in the world

15. Reduce your waste
    Reduce your waste by ditching paper towels in favour of rags you cut up from old towels and clothes. Another easy switch is reusable grocery bags. It makes a difference!

16. Talk to yourself with kindness
    

    We aim to be nice to others but then criticise ourselves relentlessly. Stop! Think nicer things about yourself